Thanksgiving kicks off the season of parties, family, gifts… and seemingly endless dishes of rich holiday treats. This is why most diets begin after the New Year: their Spartan regimes are better suited to the post-holiday mentality of purging. But what if you could enjoy that stuffing while dodging the extra pounds come January 1st? 80Bites offers a solution for surviving the season of indulgence.
Simply becoming aware of consumption puts you on track for a resolution-free New Year. The 80Bites mobile app (http://80bites.com/app) is the party purse-sized secret weapon that equips you with the ultimate portion control tool – your own mouth. The app will help you keep off pounds through the holidays, and readies you for the full 12-week 80Bites program come January 1st.
Eat, drink and be merry (in moderation)
80Bites recognizes that holiday food is about honoring traditions, not counting calories. A diet of skinless chicken breasts and kale juice doesn’t exactly hold yuletide appeal for most of us. . 80Bites stands out as a program with principles that actually go hand-in-hand with holiday eating – a focus on pairing foods and savoring quality, texture and flavor. Equipped with an understanding of quantity, 80Bites attests that anyone can eat, drink and be merry (in moderation)!
