Prosciutto, mozzarella and wine as diet food? Absolutely.
Peter Kaminsky is a longtime food writer and author of a new book, “Culinary Intelligence: The Art of Eating Healthy (and Really Well)”. His theory is that selecting high quality, high flavor foods is key to keeping your weight down. When your taste buds are tantalized, you simply need less food.
You can check out the New York Times profile on Mr. Kaminsky here.