Whether it’s the colorful packaging, celebrity endorsements or the appeal of shedding pounds in a just a few days, the current popularity of juice cleanses is tough to deny. But are they really good for you? Are they worth the money? And will they support (or hinder) long term weight loss?
Our resident dietician and 80Bites co-creator, Meredith Luce, checked in with Everyday Health about the downside of juice cleanses. Check out the article here.